Postnatal mum & baby yoga sessions every week at hum yoga + meditation. Come and join us :)
Build strength and calm. Enjoy precious time with baby, and meet more mums!
Great for Mum and baby
Nourish yourself while deepening your bond with your baby. All postures designed for postnatal, supporting you in regaining strength and tone in a safe and effective way.
Strength and calm
Sessions will finish with an aromatherapy relaxation to calm and relax mum & baby for the day ahead. The class is super relaxed & recommended from 8 weeks to all pre crawling babies.
Meet other mums
Changing, nursing & feeding is welcome throughout. Feel free to hang around and chat too! We can’t wait to me you and your beautiful babas!